In the bustling modern world, where technology reigns supreme and instant gratification is the norm, there exists an ancient practice that transcends time – martial arts. Steeped in rich tradition and profound philosophy, martial arts seamlessly blend physical prowess with mental discipline, offering practitioners a holistic approach to self-improvement and personal growth. At Balanced Martial […]
One avenue that stands out for instilling discipline and concentration is martial arts. Beyond the physical techniques, a martial arts class provides an excellent environment to nurture focus, self-control, and mental resilience in young minds. 1. Mindful Movements: Martial arts, at its core, emphasizes the importance of being present in the moment. From practicing basic […]
In a world where values like respect are harder to teach due in part to screen time and social media, parents are continually seeking ways to instill essential virtues in their children. Martial arts, beyond its physical prowess and self-defense benefits, has proven to be an invaluable tool in shaping the character of young minds. […]
In the journey of shaping resilient and confident individuals, nurturing courage in children stands as a crucial pillar. Courage, often linked with bravery in the face of fear, plays a pivotal role in a children’s emotional, social, and cognitive development. As guardians, mentors, and educators, it’s vital to acknowledge the profound impact courage can have […]
This month we will be discussing Manners with all of our beginner students in our martial arts classes. We refer to Manners as how we show other people that they matter. As with all of our concepts, we will be presenting our scripted mat chats provided by our developmental psychologist to help with a well-rounded […]
In martial arts, success is not just a matter of skill and technique. Behind every kick, every powerful punch, and every technique lies a crucial element that sets the foundation for success – preparation. At Balanced Martial Arts, we understand that preparation is key to unlocking the true potential of our young students. In this […]
In a world where instant gratification and quick fixes dominate our daily lives, teaching children the value of perseverance is more crucial than ever. As so many of the alternative activities become easier and easier to access, likelihood of abandoning an old difficult activity for a new one increases immensely. Yet we all know the […]
For kids who have a hard time getting started on tasks (which is most kids), there are several tricks we will be teaching this summer in our seminars about “Goals: Strategies to Get Started.” Much of the conflict parents have with their children on things like chores or homework tie into this skill set, so […]
As summer approaches, children everywhere eagerly anticipate the freedom and fun the break brings. However, alongside this excitement, it is crucial to acknowledge the potential challenges that may arise, such as encounters with bullies. Heading into the summer when kids are exposed to so many new spaces and faces, a review of anti-bullying strategies is […]
Focus: The ability to choose how we live our life This month in martial arts class, we are teaching our students about focus. Focus is one of those buzzwords students and their parents come to us with, but if I ask people why they want to develop focus they give me varying reasons. Sometimes it’s […]