Future Black Belts

The future black belt program is for kids who haven’t yet started a full day school program. Kids who are 3-5 years old train in a class environment with age appropriate curriculum to improve basics skills like balance, coordination and control. As with all of our kids programs, we rely on positive reinforcement and role models to instill a sense of self-discipline and a durable confidence.

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4 – 6 Year Program

These classes are targeted towards younger kids who are already in a full day school program. As the name implies, kids age 4-6 years old are taught in a class environment that is slightly simplified compared to our mainstream kids program. The curriculum requires a bit less ability to memorize and recall techniques and movements, and since the classes are shorter, generally is a bit easier on attention span.

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Mainstream Children

These classes are targeted towards kids between the ages of 7 and 12 years old and experience our full martial arts and character development curriculum. Initially our students develop a base level of physical fitness and athleticism, a durable self-confidence, and a strong sense of focus and discipline. In the longer run, we see kids develop a much higher level of fitness, self-discipline, leadership skills, and the ability to defend themselves from verbal, emotional and physical assaults.

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Adult / Teen

Our martial arts program for teens and adults is focused on improving physical conditioning and self-defense training.  We provide our students with a well rounded training experience covering almost every aspect of martial arts training. You will participate in striking, conditioning, takedowns and defending against attackers from almost every angle.

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Cardio Kickboxing

Our cardio kickboxing program will get you in shape, both feeling healthier and feeling better about how you look.  The basis of the class is a fitness kickboxing program, but it goes beyond that as we incorporate ply metrics, stretching, and light weight training to get you to your fitness goals.Our program is built around more than just burning calories, which we do, but also building lean muscle to increase your metabolism and stamina. You will feel stronger and healthier than you might ever have been.

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Leadership Team

The Leadership Team is designed for experienced students, with a strong desire to work on leadership skills and character development. This program is our most challenging program available for children and one that demands a level of commitment that is unique amongst our offerings.

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Black Belt Club

The Black Belt Club gives our students an opportunity to accelerate their progress by participating in specialized workshops and providing them with special instructional DVDs.

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